With the wedding fast approaching, I have kicked up the exercise and healthy eating. My fitbit has been a great way to stay motivated and I am proud to say everyday this month, I have exceeded my 10,000 steps. Our family has always been a big walking family, but having the fitbit certainly keeps me on track.
Here's a healthy salad option:
Avocado & Tomato, White Bean Salad with Vinaigrette
- 1 can white beans
- 1 avocado, chopped
- 1 Roma tomato, chopped
- 1/4 sweet onion chopped (or less or none if you're not a fan of onions)
That's the salad base and here's the vinaigrette:
- 1 1/2 tablespoons olive oil
- 1/4 cup lemon juice
- dried basil to taste
- garlic powder to taste
- salt & pepper to taste
- 1 teaspoon mustard
Whisk vinaigrette ingredients together then pour over salad base and mix well. Refrigerate for a few hours before serving.